Far too often, we fall into a prolonged season of binging on the things of this world, and comfort, and laziness, and we find ourselves spiritually unhealthy—spiritually sick. We need to be awoken to our need for spiritual discipline and our need to change our diet, increasing our intake of the Word of God and prayer. We need to begin to stretch and strengthen our spiritual muscles of self-control, purity, and godliness so that we may become spiritually healthy.

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